set HyperTextList = [] set VideoList = [] @ OVEN- ROASTED SARDINES Preheat the oven to 425F. Place the sardines in a large roasting pan. If they wonÕt all fit into 1 pan in 1 layer, use 2 roasting pans. Mix together the olive oil, water, 2 tbsp fresh lemon juice, and the fennel seed. Pour the olive oil mixture over the sardines. Sprinkle with salt and pepper. Roast in the oven for 15 minutes, basting every 5 minutes. Serve with the lemon wedges. @ 36 sardines, cleaned 3 tbsp olive oil 2 tbsp fresh lemon juice 1 cup water 2 tbsp fennel seeds 3 lemons, cut into wedges salt, pepper @ 10 mn @ 15 mn @ Serve with steamed baby new potatoes. @ @ Fish @ @ C™teaux-varois @